Login

Email Address
Password
Register Now
Lost Password
TransformHERS
Success Stories
"I have finally found a form of exercise that I actually enjoy with TransformHers bootcamps. I have almost dropped a whole pant size (a lot of my clothes are too big now!) and feel great after each session. It also gives me an opportunity to get outdoors more during the week which doesn't normally happen with my usual work routine."
Lee-Anne Holmes-Theron
"Never before have I enjoyed my training sessions. I have been with TransformHERS for two months and will be signing up again for the next camp. Training with Ru is such a pleasure, I'm already seeing a difference -still a long way to go but I will get there. "
Thandi Mpanza
"Thank you for getting me back into exercise. I had not done formal exercise for about 10 years, so what a shock to the system to get straight into it. I really enjoy the sessions even though they were tough and hard. I have felt a significant difference in the tone of my body and was pleased to see my progress at the end of the programme. I am even craving exercise and do long walks and specific body training (learnt in the sessions) everyday. "
Kirsten Davids
"I really enjoyed my experience at TransformHERS. It was awesome, tough at times, but so much fun. Our trainer Sibi was great and nice to meet new people! Would recommend it to anyone wanting a great work out and have a laugh!"
Chantel Van Deventer

Read more success stories

Our partners

Nutrition Concepts
Eatrite
Nutritech

Follow us

Payment options

Pay with ScapScan powered by Standard Bank

Venues

TransformHERS Ladies Outdoor Fitness Programme is offered at various outdoor venues in Gauteng including Sandton, Sunninghill, Northcliff and TransformHERS Yoga, which is held in Woodmead.


View TransformHers in a larger map

Gauteng


Eastern Suburbs


Northern Suburbs

Sandton Field and Study Centre

Sandton Field and Study Centre

Louise Avenue, Parkmore

Directions:

From William Nicol Road: turn into Mattie Ave, left into 14th Street and right into Louise Avenue. The Field and Study entrance is on your left hand side. Secure parking is available inside the centre.

View google map
TransformHERS Yoga Woodmead

TransformHERS Yoga Woodmead

6 Purdey Street, Woodmead Springs, Woodmead 

Directions:

Driving on Rivonia Road, away from Sandton, turn right into Kelvin Drive, then turn left into Bowling Road. Continue on Bowling Road and turn left into Wandel Avenue then left into Purdey Street.

View google map
Northcliff Primary School

Northcliff Primary School

176 Weltevreden Road
Northcliff

Directions:

If travelling along Beyers Naude, turn into Pendoring Road (becomes Weltevreden Road). You will pass the main entrance of Northcliff Primary on your left, turn left into the next gate.

Please note that if you are travelling down Weltevreden Road with Northcliff Primary on your right, it is very difficult to cross that road into the parking at peak times. So it is best to go around the block (Right into Pine Rd, Left into Acacia, Left into Taaibos and left onto Weltevreden road) so that the school is on your left and no need to cross busy Weltevreden road.

View google map
1 on 1

1 on 1

We come to you.

Directions:

Real Life Rooms

Real Life Rooms

Corner Tana Road & Naivasha Road, Sunninghill

Directions:

From Rivonia Road:

Travelling away from Morningside, cross over Witkoppen Road and continue along Rivonia road, passing Chilli Lane Shopping centre on your left. At the second robot after the shopping centre, turn right into Tana Road. Just before the stop street with KFC on your left, turn into the KFC centre. Real Life Rooms are situated next to the Standard Bank ATM.

View google map
Sunninghill Gardens Park

Sunninghill Gardens Park

This park is centrally located within the grid of Kisumu Rd, Kitui Rd and Lingerette Rd, Sunninghill Gardens

Directions:

From Rivonia Rd: turn right into Tana Rd (at 2nd traffic light after Chilli Lane shopping centre). Continue along Tana Road until you reach a boomed area. Sign in with security then go through the boom and turn right at next road (Gazi Rd). At T-junction turn right (Naroko Rd), take a sharp left which becomes Kisumu Rd.  Turn left into the next road Kitale Rd and park at the end of the road at the park entrance.


Please note there are no change room facilities at this venue.

View google map
Killarney Country Club

Killarney Country Club

60 Fifth St, Lower Houghton Johannesburg

Directions:

Travel along the M1 South towards Johannesburg. Take the Glenhove Road off ramp. Turn right into Glenhove Road. Cross over the bridge across the M1. Travel up the slight hill as if one is travelling towards Rosebank, and turn left at the first set of traffic lights – intersection with 5th Street with the Greek Orthodox Church on the left hand corner. Once passed the church, one will notice tennis courts, bowling greens and the golf course. Turn left into the Club entrance at the security boom and hut. For bootcamp - meet on the terrace next to the bowling green. For Pilates & Yoga - meet in the terrace room.


GPS COORDINATES 

 Latitude 26° 3'48.91"S
 Longitude 28° 0'41.25"E

View google map

Pretoria


Western Suburbs

KwaZulu-Natal


Durban